EXOGENOUS KETONES: A PROMISING ENERGY OPTION FOR THE BRAIN

The human brain is a highly energetic organ, requiring a constant supply of energy to operate optimally. While glucose has long been recognized as the primary fuel source for neural activity, recent research has highlighted the potential of exogenous ketones as a novel and powerful alternative. Exogenous ketones are ketone bodies produced outside t

Amino acids are the building blocks of protein, crucial for a wide range of bodily functions. When you consume enough amino acids through your diet, your body can successfully build and repair tissues, synthesize enzymes and hormones, and control various metabolic processes. However, sometimes, our diets may fall short of providing all the amino ac